A DIY Guide for Personalized Wellness
In today’s world, taking control of your own well-being is more important than ever. This DIY guide empowers you to create your personalized healing cream, entirely tailored to your individual needs and preferences.
The Foundation of Your Personalized Cream:
- Carrier Oil (Choose Based on Skin Type and Needs):
Get inspiration from the list below - Beeswax: This natural emulsifier provides structure and stability to the cream.
- Lanolin (Optional): Add a touch of lanolin for a smoother texture.
Mixing Ratio:
- Basic Recipe: Use a 1:10 ratio of beeswax to carrier oil.
- Lanolin: Adjust the lanolin amount as desired. Start with about 1 teaspoon per 100 grams of oil and 10 grams of beeswax.
Vegan Alternative:
Substitute beeswax with cocoa butter for a vegan-friendly cream variation.
Crafting Your Healing Cream:
- Maintain Energetic Integrity: Use non-metallic utensils like an enamel pot or glass container and a wooden spoon.
- Double Boiler Method: Set up a double boiler on the stove and add the ingredients to a pot. Gently heat them until well combined.
- Essential Oils (Optional): Incorporate essential oils based on your personal preferences and desired effects. Use high-quality, organic oils.
- Packaging: Fill the cream into containers (pharmacies or online). Let the cream cool and seal it tightly.
Plant-Based Variations:
- Infusion: For herbal creams, gather the desired plant parts, dry clean them, and infuse them in your chosen carrier oil. Allow the oil to steep for 1-3 days before filtering and making the cream.
Experiment and Discover the Power of Natural Healing!
Carrier Oils and Their Properties:
- Almond Oil: Rich in vitamins, ideal for dry and sensitive skin.
- Olive Oil: Rich in vitamin E, particularly suitable for dry skin and hair.
- Coconut Oil: Moisturizing and nourishing.
- Jojoba Oil: Lightweight and suitable for all skin types.
- Argan Oil: Rich in antioxidants, helpful for mature skin.
Additional Tips:
- Customize Your Cream: Experiment with different carrier oils, essential oils, and additives to create the perfect cream for your specific needs.
- High-Quality Ingredients: Use high-quality, organic ingredients for optimal results.
- Storage: Keep your cream in a cool, dark place to maintain freshness.
I hope this guide empowers you to create your own personalized healing cream and experience the power of natural healing!
Disclaimer:
While creating healing creams doesn’t require medical expertise, it’s crucial to research potential interactions and allergies before using essential oils and plant extracts.
Your Personalized Lip Balm:
Ingredients (for approximately 5 lip balm tubes):
- 15 g jojoba oil, organic
- 10 g beeswax, organic
- 15 g shea butter, organic
- 10 drops essential oil (recommended: benzoe resinoid, organic, palmarosa, organic, and/or orange sweet, organic)
- 1 organic lipstick (if you want olour)
Instructions:
- Use a double boiler to gently melt the ingredients.
- Remove from heat, stir desired essential oils.
- Pour into containers and let cool completely.
